Notes

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4. thick-yes-please reblogged this from whatareyoudoingitfor and added:

   is this right? If i’m eating 1200 calories a day I need to burn 500 more than I ate. So I need to burn 1700 calories in...

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39. jmedved2 reblogged this from fit-sailorswife and added:

    if it were that easy every one would do it…. oh wait it is that easy!!!!

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